Football Drills w/cones

Donte Davis is a division I starting wide receiver, professional athlete and currently a coach to elite football players. He is the founder and head coach for www.choppinthefield.com This short drill workout takes you through the simple drills that can take you to the elite level performance.

Equipment needed: 4 cones, or 4 water bottles. A defender and/or a quarterback is optional.

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5 min. Full Body Workout

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7 Minute Bodyweight Workout