Agility Ladder Workout Sep 14 Written By Srdan Lukic Mark Girard shows you a simple workout using only 2 pairs of socks as the agility ladder. Enjoy! S&Cstrength and conditioningstrengthconditioningbodyweighthome Srdan Lukic
Agility Ladder Workout Sep 14 Written By Srdan Lukic Mark Girard shows you a simple workout using only 2 pairs of socks as the agility ladder. Enjoy! S&Cstrength and conditioningstrengthconditioningbodyweighthome Srdan Lukic